General Association Meeting Guest Speaker-Patrica Wagner "Heart Focused Breathing"

Come on out and join us in Friendship Park.

Patricia Wagner will present a short talk in which she will lead us through “Heart Focused Breathing,” a technique scientifically proven to naturally bring you ease, calm and other overall benefits if practiced regularly. In the meantime, please check out the Institute of HeartMath, http://www.HeartMath.org, where for 35 years this organization has developed science-validated breathing techniques for greater well-being.