Sound Bath

Relaxing guided sound meditation with crystal and metal singing bowls, gongs, drum and miscellaneous sound healing instruments.  (bring a padded yoga mat or zero gravity chair.  Feel free to bring blankets, eye pillows or anything which will make you comfortable.)

The ancient practice of sound healing has many modern benefits and is a great technique to relieve anxiety in today’s stressful society. Sound can have many healing properties, and sound therapy is a great way to boost a person’s mood, relieve stress, improve energy, and help regulate and enhance sleep. A Sound Bath is an acoustic meditative healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body’s natural healing systems.

Free of charge, lasting approx. 1 hr. 15 minutes.